Each day make your life a little (or a lot) more awesome. Add in small positive rewards and connections everywhere you can. And eliminate the toxic, negative, and harmful influences and circumstances from your life. Baby steps to a better life, every day.
Make a Gratitude List each day:
Start simple and in the morning write down what you are grateful for, Example – 1) I’m here awake and healthy, 2) I can smile at the little things in life, 3) I can make this a great day.
At night write two or three more that stood out during the day, This will even put some of your stress behind you. Example 1) I got all my work done today, 2) I got a workout in, 3) I have great friends that make me laugh
THESE ARE EASY WAYS TO FEEL BETTER EACH DAY
Today’s Kickbutt Mindset Tip: Reactive people try to “find time” for important things. Proactive people MAKE time for important things. Big difference. And that’s why Reactive people struggle while Proactive people succeed. Choose how to use your time wisely on the right things. Be PRO-active, not RE-active.
What we think, we become.
All that we are arises with our thoughts.
With our thoughts, we make the world.
- The Buddha